Gluten Free Ingredients Sunflower Kernels Organic

Gluten Free Ingredients Sunflower Kernels Organic



Gluten Free Ingredients Organic Sunflower Kernels

ingredients: certified organic sunflower seeds without the hull


Sunflower seeds can be found in one of two forms: either within their shell or removed from their shell in the form of a kernel, which is the edible part of the sunflower seed. As with most foods, sunflower seeds can be part of a healthy diet when eaten with plenty of fresh fruits, vegetables, low-fat dairy and lean meat sources. Sunflower seeds are a good source of protein and when combined with legumes can be used to substitute for meat.

Nutritional Benefits

Sunflower seeds are high in unsaturated fat, which can help lower blood pressure and total cholesterol. In addition, the National Sunflower Foundation refers to them as a functional food, meaning they nourish the body with substances other than calories. Sunflower seeds contain phytochemicals, such as vitamin E, choline, arginine and lignans. Phytochemicals can help protect against diseases such as heart disease, cancer and high cholesterol.

sizes: 3kg, 5kg, 15kg

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